Bambara Nut Pie, Bambara Recipes, Machi earth foods, Gluten free flour

Bambara Nut Pie

Chef's Note: I give it to Bambara Flour for texture and taste. The amazing part is that you don't even have to add a lot of ingredients as it binds…
Bambara Soup

Machi Bambara Soup

This nutty flavored soup was made by Chef Gregory of @diaryofanaijachef using Machi Bambara Nut Flour. It can be paired with rice, potatoes, yam, plantain etc. Full Recipe is in…
Bambara Nut Milk

Bambara Nut Milk

Image by nookies_diaries INGREDIENTS: ½ cup white Bambara Nuts 2-3 cups water for soaking 4 cups water for blending Sweetener of choice to taste (optional) INSTRUCTIONS: Soak Bambara Nuts in…
Bambara Patties

Bambara Patties

Recipe by Veganfoodieng     1 cup cooked bambara beans 1 cup Bambara pulp (left over from making milk) 1/4 cup rolled oats 1.5 tsps sea salt 0 .5 tsps…