Recipes
Bambara Nut Pie
Chef’s Note: I give it to Bambara Flour for texture and taste. The amazing part is that you don’t even have to add a lot of ingredients as it binds
Recipes
Recipes
Machi Bambara Soup
This nutty flavored soup was made by Chef Gregory of @diaryofanaijachef using Machi Bambara Nut Flour. It can be paired with rice, potatoes, yam, plantain etc. Full Recipe is in
Recipes
Bambara Nut Milk
Image by nookies_diaries INGREDIENTS: ½ cup white Bambara Nuts 2-3 cups water for soaking 4 cups water for blending Sweetener of choice to taste (optional) INSTRUCTIONS: Soak Bambara Nuts in
Recipes
Bambara Patties
Recipe by Veganfoodieng 1 cup cooked bambara beans 1 cup Bambara pulp (left over from making milk) 1/4 cup rolled oats 1.5 tsps sea salt 0 .5 tsps
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Bambara Banana Bread Recipe
INGREDIENTS: 2 cups Bambara flour 1 and 1/3 cups Bambara milk or any milk of choice 4 small bananas 1/3 cup Seed Butter 1 tsp baking soda 1/3 cup date